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Graham Gooch won the County Championship title six times with Essex – as well as all other domestic trophies – during his own hugely successful playing career.

Simon Harmer wants to help Essex stay one step ahead of the opposition as they start out on the defence of their county championship title.

Havering’s Emily Defroand was excited to get started with the England women’s hockey team at the 2018 Commonwealth Games on Australia’s Gold Coast, writes Lee Power.

Romford Town Swimming Club’s David Ebanks is competing at his second Commonwealth Games – for the Cayman Islands.

Havering’s Emily Defroand says England’s women want a medal at the Commonwealth Games, but knows they have to focus on each step of their journey.

My first memories of the Commonwealth Games are from 1982, catching a glimpse of ‘Breakfast from Brisbane’ on TV before heading off to school.

Raiders forward JJ Pitchley says the team have plenty of incentive to upset Basingstoke in the National League play-off semi-finals this weekend.

Bobby George is one of sport’s larger-than-life characters and when he talks about darts everyone listens.

London Raiders forward JJ Pitchley believes there are no easy games in the National League this season.

Wapping’s women remain on the heels of East League Premier Division leaders Ipswich after a 3-0 win over Maidstone at a chilly Lee Valley.

Mitchell-Blake: We smashed it to pieces

Sprint relay squads produce stunning results

Sir Mo Farah admitted his athletics career had been ‘incredible’ after signing off with 5,000 metre silver at the World Championships at London Stadium.

Sir Mo Farah ended his glorious track career with a silver medal in the 5,000 metres at the World Championships at London Stadium.

Football is back, but did it really go away this summer?

Sporting Bengal boss Imrul Gazi could not hide his disappointment after seeing his side bow out of this season’s FA Cup at the first hurdle.

FC Broxbourne Borough 1 Tower Hamlets 1

Hadleigh United 3 Sporting Bengal United 2

Children join lap of honour at World Championships

Sir Mo crowned World 10,000 metres champion

Draws revealed for early rounds of 2017-18 competitions

The University of East London strengthened its partnership with China’s Beijing Sports University as footballers were hosted for a week of fixtures, coaching sessions and sightseeing.

England’s men will face Canada for a place in the 2018 World Cup at the Olympic Park’s Lee Valley Hockey & Tennis Centre on Thursday evening (8pm).

Students hailed for achievements at annual awards night

Twigg, Webb and McCallin prove engaging guests

Defending champions Chelmsford beaten

Sporting Bengal 2 Barkingside 3

Lee Valley Lions 6 Chelmsford Warriors 4

Borough teams ready for cross-country battles

ICYMI: The Saturday Six

Saturday, November 12, 2016

Our new feature looking at this week’s sporting stories

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