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Yesterday, 21:35
The Essex squad pose in their NatWest T20 Blast kit at Chelmsford (pic: PA)

Rain cannot dampen Ravi’s mood too much

Leyton Orient captain Robbie Weir knocks the ball forward against Charlton Athletic. Pic: TIM REDER

Ex-Burton Albion midfielder believes the O’s fitness levels are nearly where they should be ahead of Gillingham friendly

Leyton Orient assistant manager Andy Edwards. Pic: SIMON O'CONNOR

East Londoners nearly have two senior players for every position with just over a week to go until new league campaign kicks-off

Imrul Gazi, at an event in May with the Sporting Bengal Academy, is manager of the Essex Senior League club (pic: Imrul Gazi).

Two Mile End clubs have games on Saturday, but only one will be in the Essex Senior League now

Essex's Ashar Zaidi

Pakistan all-rounder Ashar Zaidi blazed an unbeaten half-century to strengthen Essex’s chances of joining Middlesex in the NatWest T20 Blast quarter-finals.

West Ham team for Europa League clash with NK Domzale

The Hammers looked rusty as they were beaten in the Europa League despite Mark Noble strike

Clapton players (red and white) come to blows with their Welwyn Garden City rivals (claret and blue). Pic: TIM EDWARDS

Tons number two full of praise for Mile End Stadium boss Ade Abayomi ahead of first match of the new campaign

Leyton Orient captain Robbie Weir knocks the ball forward against Charlton Athletic. Pic: TIM REDER

Northern Irish midfielder impressed by ambition of the east Londoners and turned down League One teams to move to Brisbane Road

South Woodford's Lewis Thompson and Hackney's Brielle Koulen have impressed for the University of East London in tennis. Pic: EWEN LAYCOCK

Lewis Thompson and Brielle Koulen have caught the eye playing tennis for the university recently

Leyton Orient assistant manager Andy Edwards (right) watches on at Dagenham & Redbridge alongside Andy Hessenthaler (centre) and Danny Webb. Pic: SIMON O'CONNOR

Experienced coach reflects on victory at Dagenham and how results in pre-season count for little in the end

Leyton Orient manager Andy Hessenthaler (pic: Simon O'Connor).

Andy Hessenthaler’s team may have to make a trip to Brighton during the week, but will hope to play twice at Brisbane Road

Paul McCallum celebrates scoring for Leyton Orient (pic: Simon O'Connor).

Pre-season friendly: Dagenham & Redbridge 1 Leyton Orient 2

Leyton Orient goalkeeper Charlie Grainger in action against Luton Town in the Johnstone's Paint Trophy (pic: Simon O'Connor).

League Two club face recently relegated rivals this evening with Dean Cox likely to feature from the off at Victoria Road

FOOTBALL

Yesterday, 11:00
Leyton Orient assistant manager Andy Edwards. Pic: SIMON O'CONNOR

East Londoners nearly have two senior players for every position with just over a week to go until new league campaign kicks-off

Yesterday, 09:00
Imrul Gazi, at an event in May with the Sporting Bengal Academy, is manager of the Essex Senior League club (pic: Imrul Gazi).

Two Mile End clubs have games on Saturday, but only one will be in the Essex Senior League now

West Ham team for Europa League clash with NK Domzale

The Hammers looked rusty as they were beaten in the Europa League despite Mark Noble strike

Thu, 16:00
Clapton players (red and white) come to blows with their Welwyn Garden City rivals (claret and blue). Pic: TIM EDWARDS

Tons number two full of praise for Mile End Stadium boss Ade Abayomi ahead of first match of the new campaign

Cricket

Yesterday, 21:35
The Essex squad pose in their NatWest T20 Blast kit at Chelmsford (pic: PA)

Rain cannot dampen Ravi’s mood too much

Thu, 22:41
Essex's Ashar Zaidi

Pakistan all-rounder Ashar Zaidi blazed an unbeaten half-century to strengthen Essex’s chances of joining Middlesex in the NatWest T20 Blast quarter-finals.

Tuesday, July 19, 2016
Mrs Browne's Boys (pic: Graham Hodges)

South Woodford’s Harry Neicho is writing a blog during the 2016 cricket season

Saturday, July 16, 2016
Essex head coach Chris Silverwood (pic: Gavin Ellis/TGSPHOTO)

Silverwood names 14-man squad for Gloucestershire clash

Saturday, July 16, 2016
Ashar Zaidi in batting action (pic: Graham Hodges)

Leaders left stunned as wickets tumble

Rugby

Thursday, June 30, 2016
Youngsters in action at the Tower Hamlets rugby event

A round-up of the action at the recent competition

Sunday, June 26, 2016
The England team celebrate after winning the Rugby Under-20 World Cup Final at the AJ Bell Stadium (pic: PA)

England 45 Ireland 21

Tuesday, June 21, 2016
South Africa's Jeremy Ward is tackled by England's Will Stuart and Joe Marchant during their semi-final clash (pic: PA)

England 39 South Africa 17

Thursday, June 16, 2016
A scuffle breaks out between England and Australia players during the World Under-20 Championship match at the AJ Bell Stadium (pic: PA).

Former Coopers pupil Perkins helps beat Australia

Tuesday, June 14, 2016
Newham Dockers RL team after their battling win over Brixton

They had a player sent off in the first minute, but the Dockers put in a performance to be proud of

Other Sport

Wed, 16:00
South Woodford's Lewis Thompson and Hackney's Brielle Koulen have impressed for the University of East London in tennis. Pic: EWEN LAYCOCK

Lewis Thompson and Brielle Koulen have caught the eye playing tennis for the university recently

Tue, 13:30
Szandra Szogedi is a former University of East London student who was raised in Hungary and competes as a judo international for Ghana. Pic: UNIVERSITY OF EAST LONDON

Judo international for Ghana graduated from university in 2014, but believes they helped her get on the path to glory

Thursday, July 21, 2016
Thomas McCurtains enjoyed glorious weather at their annual fun day on Saturday

A round-up of the latest new from the Goodmayes club

Sunday, July 17, 2016
Lawrence Okolie booked his spot at Rio after winning gold at the European Qualifying event in Turkey (pic: AIBA)

Hackney heavyweight isn’t that experienced, but has already demonstrated his huge potential over the last few years

Friday, July 15, 2016
Kim Nilsson of Lakeside Hammers (pic: Rob Newell/TGSPHOTO)

Elite League: Lakeside Hammers 55 Wolves 37

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