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Wannabe engineers have been trying their hand at broadband wiring techniques in a recruitment drive run by Tower Hamlets Council’s jobs training service.

Lakeside Hammers boss Will Pottinger admitted it was “frustrating” to come away from Ipswich without a point on Thursday night.

Hundreds of football fans joined forces and hit the road to Wembley as Prostate Cancer UK’s Football March for Men made further strides to stop prostate cancer being a killer.

Lakeside Hammers heat-leader Adam Ellis says he can’t wait for the Hammers to be back together again when the host Sheffield on Friday (July, 13, 8pm).

Lakeside Hammers promoter Jon Cook is looking forward to getting his side back on home shale when reigning Champions Sheffield come to town on Friday (8pm).

Lakeside Hammers boss Will Pottinger admitted that his side were “so near but so far” from grabbing a result at Glasgow after the Essex side went down 51-38 at Ashfield despite a sensational display from the top three.

Lakeside Hammers travel to Glasgow on Friday in another key clash towards the top end of the Championship (7.30).

Student athletes and alumni from the University of East London won five medals at the Muller British Championships in Birmingham at the weekend.

Lakeside Hammers team boss Will Pottinger admitted it was a great effort to make the Championship Fours final.

Lakeside Hammers boss Will Pottinger admits they were beaten by the better side as they went down 52-38 in their top-of-the-table clash at Peterborough.

Limehouse resident Scarlett Mew Jensen is set to make her senior debut for Great Britain at the European Championships in Scotland later this summer.

Lakeside Hammers can move to the top of the Championship if they beat Workington at home on Friday (8pm).

London Lions will be facing the Leicester Riders in the final of the BBL Playoffs at the O2 Arena on Sunday, after a thrilling win in Glasgow on Sunday.

Lakeside Hammers duo Zach Wajtknecht and Alfie Bowtell will be hoping to turn some heads as they look to impress in the British under-21s Final.

London table-tennis star Tin-Tin Ho had more success on day seven of the Commonwealth Games in Australia.

University of East London’s Ali Jawad won another para-powerlifting medal for England at the Commonwealth Games on the Gold Coast.

England’s Adam Gemili played down injury fears after he reached the Commonwealth Games 100m final.

Woodford Green’s Mark Dry won bronze in the hammer for Scotland on the opening afternoon of athletics action at the Commonwealth Games on the Gold Coast.

Former UEL student Aimee Willmott was one of two English underdogs with Scottish ties to shock favourites from Scotland and take Commonwealth Games gold on Thursday.

England’s Adam Gemili is ready to return as a solo star at the Commonwealth Games.

When you win a medal at the World Championships on your home track, you would think that would signal a successful summer – but not for Newham & Essex Beagles’ Rabah Yousif.

Romford Town Swimming Club’s David Ebanks is competing at his second Commonwealth Games – for the Cayman Islands.

When it comes to netball, the Commonwealth Games really is the sport’s Olympics and former Barking Abbey Academy pupil Kadeen Corbin is going for gold.

Havering’s Emily Defroand says England’s women want a medal at the Commonwealth Games, but knows they have to focus on each step of their journey.

Tin-Tin Ho is competing in her second Commonwealth Games at the tender age of 19.

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