MEDITATION classes and tips on how to cope with stress will be on offer at a Total Health Day at the London Buddhist Centre in Bethnal Green. There will be a range of events on offer at the London Buddhist Centre and Bodywise on Roman Road on Saturday S
MEDITATION classes and tips on how to cope with stress will be on offer at a Total Health Day at the London Buddhist Centre in Bethnal Green.
There will be a range of events on offer at the London Buddhist Centre and Bodywise on Roman Road on Saturday September 19 from 11am to 5pm.
They include talks about dealing with stress and learning medication, a film about practising Buddhism in east London and a yoga class.
Visitors who pop into each of the participating venues in the Buddhist village and get their programme stamped will be entered into a prize draw.
Further information is on www.lbc.org.uk
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