Kingsley Hall hosts healthy living day

HEALTHY eating is on the menu at a day promoting healthy living at Kingley Hall in Bromley by Bow. This Saturday s free event is the fourth hosted at the centre in Powis Road this year. Attractions include complementary health activities such as yoga, ma

HEALTHY eating is on the menu at a day promoting healthy living at Kingley Hall in Bromley by Bow.

This Saturday's free event is the fourth hosted at the centre in Powis Road this year.

Attractions include complementary health activities such as yoga, massage, reflexology, nutrition advise, homeopathy, holistic movement and information stalls run by health trainers.

There's also a healthy meal demonstration, African drumming and dance, baby massage and baby yoga and street dancing.

The event runs from 11am to 5pm and another healthy living day is planned for December 12.